Hi , my name is Andy P.
I teach Pilates at the excellent Dyke road studios.
Pilates, is a relaxing natural way to help increase your body’s range of movement, stay in shape and deal with postural pain.
I run small classes in a quiet relaxing studio for the same low price a gym would charge for a packed class.
Using simple props to help those just starting out and challenge those who really want to increase their strength.
The small studio environment means I can provide a more personal and tailored service.
Pilates is great for helping you to fight back the rigours of age and creating that positive mind and body connection that is essential to beat depression and M.E
PRICES MAT CLASSES £54 FOR 6 WEEKS PRICES
http://www.dykeroadclinic.co.uk/html/contact.html
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